The Role of Nutrition in ADHD Management: How a Healthy Diet Can Help Manage Symptoms image

The Role of Nutrition in ADHD Management: How a Healthy Diet Can Help Manage Symptoms

At Sparrow ADHD & Wellness, we know that managing ADHD goes beyond medication and therapy. Lifestyle factors,...
February 11, 2026
Mindfulness and ADHD: Techniques to Improve Focus and Reduce Stress image

Mindfulness and ADHD: Techniques to Improve Focus and Reduce Stress

At Sparrow ADHD & Wellness, we understand that managing ADHD involves more than just medication and behavioral...
February 11, 2026
ADHD and Sleep: How to Improve Your Restful Nights image

ADHD and Sleep: How to Improve Your Restful Nights

For individuals living with ADHD, sleep can often feel elusive. Many people with ADHD struggle to achieve the deep,...
February 11, 2026
What to Expect During an ADHD Assessment with a Nurse Practitioner image

What to Expect During an ADHD Assessment with a Nurse Practitioner

Assessment, Diagnosis & Clinical Clarity
January 28, 2026
How to Prepare for Your ADHD Assessment: A Step‑by‑Step Guide image

How to Prepare for Your ADHD Assessment: A Step‑by‑Step Guide

Assessment, Diagnosis & Clinical Clarity
January 28, 2026
ADHD, Trauma, Anxiety, or All of the Above? Understanding Overlapping Symptoms image

ADHD, Trauma, Anxiety, or All of the Above? Understanding Overlapping Symptoms

Assessment, Diagnosis & Clinical Clarity
January 22, 2026
Why Some Diagnoses Are Deferred: A Compassionate Explanation of Clinical Uncertainty image

Why Some Diagnoses Are Deferred: A Compassionate Explanation of Clinical Uncertainty

Assessment, Diagnosis & Clinical Clarity
January 21, 2026
Understanding ADHD Across the Lifespan image

Understanding ADHD Across the Lifespan

ADHD can often be talked about as a childhood condition, but the reality is quite different!...
January 21, 2026
Supporting a Child with ADHD: Strategies for Parents and Caregivers image

Supporting a Child with ADHD: Strategies for Parents and Caregivers

Navigating life with a child who has ADHD (Attention Deficit Hyperactivity Disorder) can be challenging, yet it’s...
January 21, 2026
ADHD in the Classroom: Tips for Teachers and Educators image

ADHD in the Classroom: Tips for Teachers and Educators

As an educator, you may have students who exhibit behaviors linked to ADHD, such as difficulty focusing,...
January 21, 2026